Sometimes life becomes difficult or unmanageable due to psychological or interpersonal concerns. Therapy can help you regain control.

Treatment, whether for an individual or couple, begins with an initial assessment that involves discussing current concerns and any relevant background and/or history before working collaboratively to develop therapeutic goals and a treatment plan.

The initial assessment usually requires one to two sessions; however, a more comprehensive psychological assessment can be provided if needed.

I offer individual therapy for a variety of issues and am trained in several therapeutic approaches. Let me help you find the approach that is best suited to your needs.

Typical issues that may be treated in individual therapy include:

• mood
  
• anxiety/stress
  
• personality
  
• trauma
  
• chronic pain

I offer therapy for couples looking to address issues in their relationship regardless of marital status, gender identity or sexual orientation.

Typical relationship issues that may be addressed in therapy include:

• communication
  
• emotional intimacy
  
• infidelity
  
• finance
  
• life transitions
  
• separation or divorce